Grateful” Mikaela Shiffrin balances slalom expectations after team combined gold…

 

Grateful” Mikaela Shiffrin balances slalom expectations after team combined gold

 

 

Mikaela Shiffrin’s recent experiences on the slopes reflect a balance between gratitude, resilience, and managing expectations. After securing gold in the Team Combined event at the 2025 World Alpine Ski Championships, Shiffrin has been navigating both physical and mental challenges as she prepares for upcoming slalom races.

### **A Shift in Priorities: Team Combined Over Giant Slalom**
Shiffrin made headlines by skipping the Giant Slalom at the World Championships, a race she has historically dominated, to focus on the Team Combined event. This new event, set to debut in the Olympics at Milano-Cortina 2026, requires teams to compete in both downhill and slalom runs. Shiffrin’s decision was influenced by a desire to focus on her well-being and relieve some of the immense pressure associated with individual events. Her teammate Breezy Johnson highlighted how important this choice was for Shiffrin’s mental clarity, adding that stepping away from high-pressure situations can be essential for long-term performance and well-being. Shiffrin’s move underscores an ongoing conversation about the importance of mental health in professional sports, a topic that has gained increasing attention in recent years (Archyde).

### **Slalom Expectations After Team Combined Gold**
Following her success in the Team Combined event, Shiffrin has been measured in her expectations for the upcoming slalom races. Her recent return to the World Cup circuit in Courchevel was her first race in 61 days after recovering from a punctured oblique muscle injury sustained in a crash. She finished tenth in the race, which was not a reflection of her usual dominance, but rather an important step in her recovery. Shiffrin expressed gratitude just to be competing again, emphasizing that this race was more about assessing her condition and preparing for the World Championships rather than immediately chasing victories (Ski Magazine).

Despite her careful approach, Shiffrin’s presence still looms large over the competition. Croatian skier Zrinka Ljutic has capitalized on Shiffrin’s recent absence, winning three slaloms this season, while Switzerland’s Camille Rast currently leads the slalom standings. However, Shiffrin remains focused on gradual improvement, acknowledging that her training has been limited and that she is still working to regain full race form.

### **Mental Strength and Gratitude: Shiffrin’s Perspective**
Throughout her career, Shiffrin has been open about the mental challenges of elite skiing. Her return from injury was not just about physical recovery but also about overcoming doubts regarding whether she was ready—both mentally and physically—to compete at the highest level again. She credited her recovery team, including physiotherapists, strength coaches, and family members, for helping her rebuild her strength and confidence.

Looking ahead, Shiffrin is taking a cautious approach to her race schedule. While she remains a top contender in slalom, she has yet to decide whether she will participate in additional events like the Team Combined at future competitions. Her focus remains on pacing herself and ensuring she is in the best possible condition before committing to a demanding schedule (Ski Magazine).

### **Conclusion**
Mikaela Shiffrin’s recent performances highlight a shift in mindset, emphasizing well-being and long-term success over immediate pressure to win. While she remains a strong competitor in slalom, she is taking a more strategic approach to balancing her recovery, race schedule, and mental resilience. Her gratitude for being back on the slopes and her openness about the challenges she faces continue to set an example for athletes worldwide.

Sources:
– Archyde: Shiffrin prioritizing mental health in Team Combined event
– Ski Magazine: Shiffrin’s return to World Cup slalom after injury